Banana Muffins | Low Fat Banana Muffins Recipe & Video – (1SP) for Weight Watchers
banana muffins recipe , healthy banana muffins ,banana bread recipe
Banana muffins are good source of carbohydrates and vitamins which give us energy to start metabolism. It is half in calories and fat and enjoy one of good flavour and texture. Banana muffins are beneficial for weight loss. It also lowers the chance of having heart attack and also lowers the risk of dying from heart attack. Banana muffins are helpful to activate chemical reactions that convert digested food into energy. Calcium is also one of nutrients of banana muffins which is used in bone building. It also has other life sustaining roles in body. So enjoy this new recipe of banana muffins.
The Best Banana Muffins Recipe
Preheat your oven to 350 degrees
Spray your muffin tray or line them
This will make 12 muffins or a loaf pan
4 medium ripe bananas
1.5 cups of oatmeal (I used one minute) I didn’t make oat flour but you can if you want
2 eggs (large or extra-large)
1/3 cup stevia (or any sugar or sugar substitute)
1/3 cup unsweetened apple sauce
Pinch of salt
2 tsp of baking powder
Half of a lemon juice and rind
1 tbs vanilla
1 or more sugar free chocolate chips (optional)
1 or more slivered almonds (optional)
Cinnamon sugar (optional for topping)
Mash bananas and set aside
In the large bowl add oatmeal, baking powder, salt and sugar mix well
On another bowl whisk eggs and add apple sauce, lemon juice/rind and vanilla. Mix well
Add wet to dry and mix
Fold on bananas
I use a measuring cup to add batter to the muffin tray!
Add chocolate chips, almonds and cinnamon sugar on top. You can add inside as well
Bake for 30 to 40 minutes
Check with a toothpick or skewer to make sure they are not wet and baked well
Allow to completely cool
Add to a sealed container and store in fridge or freezer only. Don’t keep on counter!
I really hope i can continue helping and inspiring you!
Enjoy! ?❤️ and share with others !!
THANK YOU SO MUCH FOR YOUR COMMENTS, SUBSCRIBING AND JOINING MY FB GROUP CALLED WEIGHT WATCHER TIPS AND RECIPES BY RISA! I REALLY HOPE I CAN CONTINUE HELPING AND INSPIRING YOU!